When looking for a therapist it’s important that you find someone who is well trained and experienced in working with the issues you bring into therapy. You also want to feel comfortable and connected with your therapist. I have extensive experience to help individuals, couples or families address their important concerns. I work together with all my clients to determine personal goals for counseling and set a strategy to help them reach those goals.

Therapy Services

  • Individual Therapy:
    • Abuse / Neglect
    • Anxiety
    • Healthy Boundaries
    • Care-taking issues (Caring for others but feel resentful)
    • Reclaiming Your Lost Soul (Codependency)
    • Communication
    • Divorce / Separation
    • Grief
    • Panic
    • Parenting
    • PTSD / Trauma
    • Self-esteem
    • Sexuality
    • Spirituality
    • Women’s Issues
  • Couples Therapy:
    • Addiction Issues
    • Abusive Relationships
    • Communication Issues
    • Conflict Resolution Difficulties
    • Emotional / Sexual Intimacy
    • Financial Problems
    • Infidelity
  • Specialty Training:
    • EMDR – Eye Movement Desensitization and Reprocessing is a very powerful therapy approach to help with anxiety, depression, PTSD, trauma, abuse, neglect, and other difficult situations.

Rates & Insurance

My hourly rates are very competitive with other counseling groups. Most of my clients use their insurance and HSA accounts. Please talk with me about your financial situation if you have concerns. I’m in-network with the following insurance companies:

  • Blue Cross Blue Shield
  • HealthPartners
  • Preferred One
  • UCare
  • Tricare